The Four Agreements: A Practical Guide to Personal Freedom is one of those books that many people return to again and again. First...

I’m one of the last women in my immediate family to switch over to non-toxic deodorant. Most of the “natural” deodorants I’ve tried in...

I love Thai food, but it’s not keto compliant. Some of my favorite takeout Thai meals contain added sugar and other additions that aren’t...

The official first day of summer is here. The summer solstice is the longest day of the year where the sun will reach it’s highest point...

We want to answer your most pressing beauty questions, nothing is off limits. Please email them to: info@summersoulsticela.com. Below, a...

Much has been written about James Baldwin, Martin Luther King, Jr., and Malcolm X, but virtually nothing has been said about the...

You may be shocked to find this book on a wellness platform. Can't Hurt Me: Master Your Mind and Defy the Odds is the autobiographical...

We want to answer your most pressing beauty questions, nothing is off limits. Please email them to: info@summersoulsticela.com. Below, a...

I just recently left a toxic job. I've worked in construction for about 8 years at this point, so I've seen it all but this place took...

Person A: How’s it going? Person B: I’m crazy busy, per usual. Person A: Yeah, me too. I don’t have time for anything else but work right...

Katherine May describes wintering as “a season in the cold. It is a fallow period in life when you’re cut off from the world, feeling...

Fans of fruit & vegetable forward skincare will feel right at home here. Both the communal and private spaces are clean, and beautifully...

Everyone’s experience during the pandemic is unfolding differently. The lasting effects of COVID-19 have been devastating for millions of...

Plant-based keto - can it be done?! When you think of the “ketogenic diet”, you probably think of butter, bacon and avocados. This...

We want to answer your most pressing beauty questions, nothing is off limits. Please email them to: info@summersoulsticela.com. Below, a...

Last month the winter solstice fell on Monday, December 21, 2020, signaling the longest night and shortest day of the year. This day...

If you’d told me a month ago that I would be getting dressed for a virtual dating event, I would have said that you’re crazy. But that’s...

Happy SUMMER SOLSTICE! This year, the summer solstice will occur today 6/20/20 at 2:43 pm PDT or 5:43 pm EDT, in the northern hemisphere....

We all have different ways of coping with the pains of anxiety and uncertainty. Often the best stress and worry reducing strategies are...

We want to answer your most pressing beauty questions, nothing is off limits. Please email them to: contact@summersoulsticela.com. Below,...